Our Services
Most people are served best by a massage that utilizes multiple modalities. We will work with you to identify areas of concern and what approach meet your needs. Below are descriptions of our most common techniques.
Traditional Tissue Massage
Techniques that use a variety of pressure and stroke depth to target various layers of muscles and connective tissues, aiming to release tension and improve mobility.
Trigger Point
Trigger point massage is a technique that focuses on releasing tight and painful muscle knots known as trigger points. These knots can cause referred pain, stiffness, and limited range of motion.
Proprioceptive Neuromuscular Facilitation
PNF is stretching is a technique that uses both passive and isometric stretches to promote deeper flexibility and reduce muscle tension by stimulating the nervous system.
Explore What We Offer
3o Minutes
$45
Targeted attention to areas of concern. Focus on one or two muscle groups to address problems and improve mobility.
Got a knot that’s killing you or leg day did you in?
This is your appointment!
60 Minutes
$80
Full body session. All areas are provided equal attention. Good over all reset to the mechanics of the body.
Alternatively, this appointment could be used to combine two target areas and deliver detailed attention to multiple areas of concern.
Have you been saying you need a massage for this past week?
This is your appointment!
90 Minutes
$115
Full body session with addition of detailed
attention to areas of concern.
Ever feel like a massage doesn’t get that knot all the way out? or want to feel relief all over but know that your neck and shoulders need extra attention?
This is your appointment!
120 Minutes
$150
Full body session and multiple areas that
need detailed attention.
Do you feel like you’re broken all over? Recovering weekend warrior or athlete preparing for a competition?
This is your appointment!
Contact us
Have a question about services or scheduling? Fill out our contact form and we will be in touch shortly.